More details and link : www.amazon.com Product Features * Unmatched Durability - Virtually Maintenance Free * 20 Level Patented Variable Fluid Resistance * World's Most Comfortable Seat at "Office Chair" Height * Manufacturer Warranty: 10 Years Frame, 3 Years Polycarbonate Tank & Seals, 2 Years Mechanical & All Other Components * Footprint: 75" x 28" www.amazon.com
Thursday, December 29, 2011
Sunday, December 25, 2011
Concept2 Model E Indoor Rowing Machine
!±8± Concept2 Model E Indoor Rowing Machine
Brand : Concept2 | Rate : 
| Price : $1,260.00
Post Date : Dec 25, 2011 20:44:16 | Usually ships in 24 hours
| Price : $1,260.00Post Date : Dec 25, 2011 20:44:16 | Usually ships in 24 hours
Rowing provides superb total-body cardiovascular conditioning in a smooth impact-free exercise. A great investment, the commercial-grade Concept2 Model E Indoor Rower is supported with free online motivational tools such as the Concept2 online logbook, rowing challenges and training forum. Manufactured by the company that set the standard in rowing, the Model E is Concept2’s latest and most advanced indoor rower. With rugged features such as a one-piece leg design, glossy finish top coat, nickel-plated chain and fully-enclosed chain housing, the Model E is recommended for high-use facilities, individuals looking for the latest and greatest, and those who prefer a higher seated position. With a 20” seat height, the Model E sits 6” higher than the Concept2 Model D Indoor Rower, making it easier to get on and off. The self-calibrating Performance Monitor (PM4) displays workout data in five display options, a LogCard to record results, games and more! The PM4 (included) also features built-in wireless heart rate monitoring (chest belt provided), machine-to-machine wireless racing, a rechargeable battery pack, and increased memory capacity. Every Concept2 Indoor Rower comes with a 30-day money back guarantee and limited 2-year 5-year warranty.
- Indoor rowing machine with sliding seat for complete total body workouts
- Flywheel is designed to minimize noise while providing the smooth feel of rowing on the water
- Separates easily into two parts for transport and storage. Caster wheels make it mobile
- PM4 Performance Monitor accurately measures performance and heart rate, includes chest belt HR transmitter
- Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty
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Tuesday, December 20, 2011
Thursday, December 15, 2011
History of the Concept 2 Rowing Machines
When most people evaluate their overall fitness level, there are very few that do not have goals they would like to meet to improve their performance. There are three major areas or concerns that most people indicate impact on their ability to increase their fitness level:
oThe time factor. Many people are so busy they simply don't have additional time in the day for longer or more frequent workouts.
oThe cost factor. Going to the gym or working out at home can be costly both in gym memberships and home fitness equipment prices.
oThe boredom factor. Whether at home or in the gym the workouts become old quickly and it is hard to get enthusiastic about returning.
These factors are even more pronounced if you are working out at home. Due to space and cost restrictions there are limits on the equipment that most of us can purchase to set up in a home gym. Luckily there are some impressive total body workout home fitness equipment products on the market. One such piece of equipment is the Concept 2 rowing machine.
Unique in its design and geared to provide an intense cardiovascular program as well as working all the major muscle groups this machine is everything the home or club fitness enthusiast could ask for. The design of the equipment and the natural movement of the muscle groups when exercising also provides opportunities for using the Concept 2 rowing machines in sports rehabilitation training.
Concept 2 rowing machines are also known ergs. This is a shortened version of the full name, ergometer, which comes from Greek and literally means a "work meter". Ergs have changed and developed over time to the effective exercise and training equipment that they now are.
Evolution of the Concept 2 rowing machine
There are currently four models of the Concept 2 rowing machine and each one has improved on the last. The idea for the indoor rower was developed by two brothers, Peter and Dick Dreissigacker, both who are avid rowers and in 1976 were in training for the Olympic trials in pairs rowing. They were designing their own oars in the back of a bread truck that doubled as their home. While the trials for the Olympics did not go as planned, the carbon fiber oars that they developed did. The Dreissigackers moved in their combination home and office truck from California to Vermont to set up a shop to make carbon fiber oars. They bought an old dairy barn and began the process of converting it into a shop and producing rowing equipment, starting with oars. Since that time the company has grown and expanded to include many different types of products for both land and water rowing.
o1977 the first set of carbon fiber oars were used in the World's Championship.
o1978 colleges and universities began using the Dreissigacker oars for competitions with outstanding results.
o1980 the brothers look for ways to keep rowing over the long Vermont winters and experiment with a bicycle nailed to the floor and a pull chain. The concept of the rower is developed and improved.
o1981 the Model A, known then as the Rowing Ergometer was produced. It was made largely from bicycle parts.
o1982 the C.R.A.S.H-B rowing club in Boston called to discuss setting up an indoor rowing race.
o1984 the Dreissigacker brothers moved out of the barn and into a commercial facility due to the overwhelming response and demand for the Model A.
o1986 the Model B rower was developed that added a better, safer design including a flywheel cover, more natural rowing movement, and a performance monitor.
o1991 saw the introduction of the Model C rower. More streamlined and ergonomically designed the Model C rower became very popular for both club and home fitness use.
o2003 was the year the final version of the Concept 2 rower was introduced. The Model D rower is the most advanced of all the rowers that Concept 2 offers with a powerful performance monitor, heavy duty construction, ergonomically re-designed handle, quiet performance and impact-resistant flywheel cover. There are significantly more damper settings available on the Model D rower than on any other rower model. The chain can be easily removed for cleaning and the outlet strip is made of stainless steel to prevent any rusting.
The Model D PM3
One of the most unique features of the Model D Concept 2 rowing machine is the powerful PM3 that is included as a standard feature on the model. This advanced performance monitor is a menu-driven onboard computer that takes all the tedious paperwork and logging out of the rowing exercise. The PM3 uses a C2 logcard that allows you to set up your own personal training workout and use a simple push of a button to start it up rather than having to reprogram every use. In addition the C2 logcard can be removed and the program downloaded to your personal computer for additional data monitoring.
Indoor rowing competitions
One of the big problems with working out at home is the isolation and lack of competition and support. The indoor rowing enthusiasts have addressed this concern by setting up indoor rowing competitions. The Amateur Rowing Association and other rowing groups such as the C.R.A.S.H-B rowing club have been strong supports of these events.
Indoor rowing competitions have become very popular in a wide variety of settings. Schools across the UK and other countries hold indoor rowing competitions as part of their year long rowing training and conditioning exercises. 2005 will mark the beginning of the Concept 2 indoor rowing competitions for schools. It is free for schools to join the Concept 2 indoor rowing program. In Korea an indoor rowing competition is held yearly for blind individuals with a volunteer calling out information to the rowers that are competing.
The inclusive nature of indoor rowing makes the sport appealing to people of all ages and levels of experience. The categories in a competition depend on both age and weight and are calibrated on a Concept 2 rower to provide a standard for measurement. The indoor rowing competitions are usually 2,000 meters.
C.R.A.S.H-B Sprints
These annual indoor rowing competitions are held in Boston Maschettutes and started in 1980 by a group of Olympic rowers in the area. The original name of the organization was the Charles River Association of Sculling Has-Beens hence the C.R.A.S.H-B name. It was later changed to Charles River All-Star Has Beens, but the tradition continues. They originally raced five miles, but the competition has now been shorten to the 2, 000 meter sprints. All rowing equipment used is the Concept 2 Model D rower.
Anyone is able to enter the event and all that you need to supply is your correct name and your last 2000 meter ergonomic score. This allows the organizers to place you in the correct level for competition. The competition attracts people from all over the world, with hundreds competing in each category.
British Indoor Rowing Championship
This competition was first held in 1991 and attracted 200 competitors. Now held in Birmingham, England the competition attracted over 3000 participants and is the world's largest indoor rowing competition. Like the C.R.A.S.H-B competition is features Concept 2 rowing machines on a 2,000 meter sprint.
In addition to the sprint competition the BIRC includes a 4000 meter four person team relay competition.
The Future of the Concept 2
The popularity of the sport continues to increase and expand. With advances in the science of fitness and health the benefits of a Concept 2 rowing machine become more evident. The Dreissigackers continue to stay on the cutting edge of rowing equipment production and are always looking for ways to improve the product and to promote the sport. With advances in technology and design there just may be a Model E Concept 2 rowing machine in the future.
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Saturday, December 10, 2011
WaterRower Natural Rowing Machine in Ash Wood with S4 Monitor
!±8±WaterRower Natural Rowing Machine in Ash Wood with S4 Monitor
Brand : Water RowerRate :
Price : Too low to display
Post Date : Dec 10, 2011 10:38:30
Usually ships in 1-2 business days
The WaterRower Natural is handcrafted from solid Ash wood, finished with a honey oak stain and danish oil. The WaterRower's patented WaterFlywheel has been specifically designed to emulate the dynamics of a boat moving though water and is unsurpassed in its simulation of the physical and physiological benefits of rowing.
Wednesday, December 7, 2011
Stamina 35-1405 ATS Air Rower
!±8±Stamina 35-1405 ATS Air Rower
Brand : StaminaRate :
Price : $399.00
Post Date : Dec 07, 2011 06:34:18
Usually ships in 1-2 business days
Super-sturdy air Rowing Machine. The Stamina ATS Air Rowing Machine is designed with an over-sized chrome seat rail. Metal rowing chain for extra strength and durability. The molded seat is comfortable for all users, especially beneficial for those who enjoy a longer rowing workout. When you're not using the ATS Air Rowing Machine, simply fold it and wheel it away on its convenient, built-in casters.
Saturday, December 3, 2011
A Quick and Easy Guide to Indoor Rowing Machines
Did you know that rowing is one of the best exercises for developing aerobic fitness? Not only does working out with rowing machines or rowing ergometers allow people to develop their cardiovascular system, but they also place considerable demands on your muscular system as well!
Unlike cardio machines such as treadmills, exercise bikes and stair climbing equipment, a rowing machine exercises your upper body as well as your lower body. The rowing stroke when using an indoor rower is composed of 65-75% leg work and 25-35% upper body work.
Other benefits of indoor rowing are getting a full body aerobic workout with one machine, and the lack of impact that is experienced when compared to other aerobic activities. When you're jogging outdoors or using a treadmill machine, there is orthopedic trauma placed on your body every time you take a step. This is not the case with indoor rowers.
When you're looking for the best rowing machines for you, there are many options available. There are four distinct types of indoor rowers: piston or cylinder based rowing machines, flywheel rowers, magnetic resistance indoor rowers, and Water Rowers.
Hydraulic Rowing Machine
The hydraulic rowing machine may be the best way to go if space is a concern, or if you're on a tight budget and you want an economical indoor rower. Hydraulic rowing machines receive its tension from the amount of air or fluid that's compressed with a cylinder or piston, and can be adjusted by most models of indoor rowers.
Although hydraulic based indoor rowers are low-cost, they differ from air, magnetic and water rowers because the rowing machine technique doesn't allow you to pull in a straight line. The majority of hydraulic piston based rowers require you be placed in an exercise position that does not allow you to perform a natural rowing motion. Because of this, you are unable to naturally synchronize your arm and leg movements together.
Flywheel Rowing Machines
The air or flywheel rowing machine for exercise offers a similar feel to outdoor rowing. Flywheel exercise rowing machine receives its resistance from the pulling motion, which spins a flywheel with fan blades attached. The resistance is provided by the wind. To increase the resistance of a flywheel rowing machine, all you have to do is pull harder. This moves the flywheel faster, and a greater wind resistance is provided from the fan blades of this type of indoor rower.
Compared to piston/cylinder or hydraulic based rowing machines, air rowing machines provide a more natural, continuous, and smoother rowing stroke.
The Concept 2 (or Concept II) rower is among the most popular flywheel air rowing machines. This machine is used by fitness enthusiasts, health clubs, corporate fitness centers, and rehabilitation clinics as well. Along with health, fitness and rehabilitation purposes, the Concept2 is the rowing machine of choice for indoor rowing competitions around the globe, such s the Crash-B Sprints World Indoor Rowing Championships and the European Indoor Rowing Championships.
Magnetic Resistance Indoor Rowers
A magnetic resistance fitness rowing machine is known for being virtually silent and providing a smooth rowing stroke. Unlike flywheel based indoor rowers which receives its resistance from the wind, magnetic rowing machines utilizes a magnetic brake system.
One of the main aspects you'll notice with magnetic rowing machines is that is doesn't product much sound at all. Rowing machines based on magnetic resistance produces no friction (like the flywheel or Water Rowers), thus providing a silent workout.
Fitness rowing machines based on magnetic resistance are available utilizing only magnet resistance or a combination of magnetic and air resistance.
The WaterRower
The WaterRower is an ideal rowing machine for those who participate in outdoor rowing. The Water Rower's unique patented Water Flywheel has been designed to emulate the dynamics of a boat moving through water. Just like rowing outdoors, the WaterRowers' flywheel receives its resistance by overcome the effects of drag as water moves past the tank. This indoor rower is also virtually silent when in use. All you hear is the swishing of the water while using this rowing machine.
The WaterRower is constructed with a wooden frame. This makes this rowing machine one of the most attractive models available, and the mechanical vibrations (common to other indoor rowers) are dampened. There is also a commercial version of the Water Rower sporting a metal frame.
Another model of water based rowing machine is the First Degree Fitness Fluid Rowing Machine.
Summary
In sum, whatever type of rowing machine you choose, rowers are an excellent choice for developing aerobic fitness and building a healthy heart.
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Tuesday, November 29, 2011
Rowing Machines For Sale - Keen to Get Super Fit?
Do you want to get super fit and toned? Then you have to check out rowing machines for sale online to browse through the popular and in demand models and get one. If any person wants an exercise machine for home and wants a full body work out, then the fitness rowing machine is what you should take a good, hard look at.
Being an ex rower I know what it means to train in the gym and believe me, I used those concept 2 rowing machines day in and day out. As hard as the workout was, and as exhausted as I felt after each session, I noticed how quickly my body got into shape. Being a regular gym user, and having used all the fitness equipment, I can honestly say that the ergometer is one of the most challenging and physically demanding pieces of equipment.
But this article is less about getting into shape and more about the actual rowing machine. Rowing machines are sometimes called Ergometer's or Elliptical Machines and a lot of times you will hear the term Concept 2 Rower. The concept ii rower is just one of the models and the most commonly used at the gym.
There are 2 main types of rower fitness equipment. Both have seats that glide up and down a steel track but one of them has a fixed handle bar which you pull on in order to get the upper body workout and the other is simply a handle attached to a nylon thread which runs through a fly wheel. So what is the actual difference in use between the two?
The first one with the metal handle bars means that your arm and hand height are fixed according to the movement of the bars. It is not a natural rowing action. The second type of fitness rower lets you choose the level of your hands and arms. Generally speaking as you slide up the bar, the nylon thread should always stay parallel to the ground and not move in a semi circular movement. (You might think otherwise after watching a couple of people at the gym - usually their actions are a tad messed up!)
The type 2 machines are a bit more expensive than the type one erg machines. But in terms of quality, comfort and fitness, the rowing machine that uses a flywheel is the best. This is why most gyms, high schools and rowing institutes have the concept 2 rower. It's the best way to train rowers off the water.
Saturday, November 26, 2011
Concept 2 Rowing Machine.wmv
If you love to have rowing as a way to keep in shape, or total work-out exercise, the Concept2 Model D indoor rowing machine is the answer! Rowing offers several benefits over other exercises: it exercises your entire body, including the arms, legs, chest, back, and abs; It burns tons of calories and push muscle groups to exercise optimally. www.concept-2-rowing-machine.net
Friday, November 25, 2011
HCI Fitness Sprint Outrigger Scull Rowing Machine - For Sale
More details and link : www.amazon.com Product Features * High-quality piston rowing machine; 12 levels of hydraulic resistance * Strong, commercial-grade cylinders * Quickly folds into an ultra-compact unit * LCD display shows you time, stroke count, total strokes, and calories www.amazon.com
Tuesday, November 22, 2011
IMG_1227.MOV
Don't buy a WaterRower. The 'clamshell' tank design is inherently flawed. Go with the Concept2 if you are considering buying a rowing machine. If the tank separates you after the warranty expires you will only be given two options a)ship to them to fix (you pay for both the shipping and the fixing) or b) fix it yourself (they will sell you the glue) not what you want for a k+ erg
Sunday, November 20, 2011
2008-05-21 Séniores Masculinos - Ergómetro
Tiago Teixeira João França Ricardo França www.galitos.pt http www.facebook.com
Monday, November 7, 2011
Indoor Rowing Tips for Amputees
Adaptive rowing coach Randy Mills and adaptive rower Oksana Masters discuss and demonstrate techniques amputees should consider in both on the water and indoor rowing. Oksana discusses her philosophy of life, how she has come to relate to her ampuattions and offers an example of how to cope with a new injury and succeed. Indoor rowing equipment used in the demonstration are courtsey of Concept2 Company. The video was created and produced by Robert Black. For further information contact Robert at robert@marlinspikeknotworks.
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